Updated: Mar 13, 2020
This super delicious blended soup version is creamy, savory, rich in flavor, low in calories,
and packed with essential vitamins and minerals. In fact, beetroot contain a bit almost of all the vitamins and minerals that our body need. Moreover, this soup is great to promote on going detoxification. Although our body is designed to be self-cleaning and to excrete these toxins, it cannot always handle the overload present in today`s environment. We can help our body to do the work by eating more of Detox Friendly Diet.
Here are a few more great health benefits of beets that will encourage you to incorporate them more in your diet:
Boost your immune system
Help fight inflammation
Improve your digestion
Support brain health
Help to lose and maintain healthy weight
Help to prevent cancer
Improve your vision
Enjoy this vibrant color soup tastes like beets, but the ginger, and coconut milk help to soften the earthy flavor of the beets and gives them a subtle sweetness. This recipe is a one-pot wonder, done in under 45 minutes and made with simple ingredients. I cooked this beauty for our today`s lunch and it came out beyond my expectations!
I hope you will enjoy and benefit from this delicious recipe.
Are You Suffering From and Need Help With?
Constipation or a Loose Stool
Join next seasonal - 14 Day Detox Cleanse: Brand New You - challenge to reset your well-being. A detox cleanse is a pathway to release toxins and excess bloat from your tissues, reset your digestive system and renew your baseline of well-being. You will learn how food affects the way you feel, how to attune to your body`s unique needs and activate your natural healing potential.