SUNSET YOGA DFW
Outdoor Yoga is amazing!
Outdoor classes add a different dimension to the practice of yoga.
Yoga means ‘UNION’ and when we practice outdoor, it brings us closer to this union with nature, humanity and our universe.
Being outdoors can intensify our yoga experience in so many ways!
The breeze helps us to deepen our breath, the warm sunshine helps us to deepen our practice by making muscles more pliable, and our intentions become so powerful when we are connecting with nature.
Outdoor Yoga is a great way to unwind from busy and stressful reality, release stress and tension by sipping the fresh air that nature has to offer us. After the class, you will feel calm, rejuvenated and happy from inside out.
Outdoor yoga classes are for all levels and ages, I will always offer modifications and will provide an extra challenge so everyone can find what feels good and what is right for them and their practice.
I cannot wait to connect with each and every one of you!
Love & Light
Liel Cheri ♥