March 28th- 11:00 AM (CT)

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It`s time to get comfortable on your hands!

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You will learn the fundamentals and experience the exhilaration of standing on your hands!

Whether you have never gone upside down and perhaps are scared to, or have tried handstand for a few times and want to take it to the next level, this workshop will help you build confidence, awareness, and strength to invert.

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In this 2-hour workshop, we will explore techniques, strength-building exercises, progressions and many tips and drills work for handstands. With the exercise covered you`ll be able to keep practicing and improving by yourself at home after the workshop. Plus, this workshop will be recorded so you can have it to keep practicing at home.

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No upside-down experience is required, just a positive outlook and a desire to learn.

Pre-registration is required.

Can`t wait to have fun with you! 

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! Once you register, you`ll receive an invitation via email.