YOGA - NUTRITION - LIFESTYLE
I help people to build healthy habits, to lose weight, gain more energy with personalized programs based on your life, needs, and goals.
Here I share pieces of my world and inspiration about yoga, healthy lifestyle, nutrition, travel and more...
A defining moment in my life happened in 2010, where for more than a year I was suffering from continuous back pain, low energy, and daily migraine.
I was visiting doctors more than I was comfortable with. I could not sleep well at nights, I was always nervous, overstressed, impatient toward others, and the worse heartless and aggressive toward my loved ones.
Here is how I overcame the situation:
I am excited to welcome you to my Lifestyle Blog!
This will be a blog where I get to share pieces of my world with the world about everything I love as yoga, healthy nutrition, inspiration, fashion, travel, family and more. My intention behind of what I am going to share is to inspire you and many others to live the life to the fullest. I hope I will not fail in my mission.
Today, I would like to introduce myself and share 10 fun facts about me.